Company Description

Compass Psychotherapy supports clients in rediscovering their values to potentially live a more authentic life, while addressing the need to avoid, escape, or use defense mechanisms. This may include using breathing exercises, mindfulness, grounding, wellness strategies, addressing basic needs (e.g., sleep, eating, balance), and fine-tuning current coping strategies.

Psychology Today Profile: https://www.psychologytoday.com/ca/therapists/david-sider-kingston-on/1012853

License

11101

Products & Services

Counselling ,   Psychotherapy  

Keywords

Mental Health ,   Therapy ,   Counselling ,   Children ,   Kids ,   Adult ,   Psychotherapy