Company Description

You will be amazed by the speed at which you become stronger, improve your posture, increase your ability to stretch and lower your clothing size ... and all without dieting.

The program is suitable for people of all ages, sizes and fitness levels.

Gail Beares has ben practicing Callanetics for over 20 years and is a Certified Callanetics Teacher. She works with each student within the class to adjust the body to the correct form.

All stretches are done to the pace, stength and capability of the student. All of the postures and movements are 'no impact', so all of the work we do is beneficial to your joints and well as strengthening to your muscles.

The Callanetics Studio at 158 George Street is a lovely peaceful place to work towards reshaping your body, building your core strength and working towards a strong healthy body.